3 Review(s)

“Dil Ke Rog Bhagayein Yog” (Cure Heart Diseases through Yoga) by Swami Akshay Atmanand is a powerful Hindi yoga guidebook dedicated to heart health and overall well-being. It focuses on how yogic practices, pranayama, and lifestyle discipline can help prevent and cure heart-related problems naturally.This book explains the ancient yogic methods in a simple and practical style, making it easy for readers to adopt in daily life. Along with guidance on asanas and breathing techniques, it also emphasizes the importance of balanced diet, meditation, and stress-free living for a healthy heart.